The reason for starting this blog was to document my personal use of alternate therapies, mudras and mantras and the beneficial effects of those practises. I will classify the therapies into the following buckets. None of the vendors have paid me or asked that I write about them. These recommendations are solely for conveying my thoughts on the subject.
- Mudra therapy - Use of hand gestures for producing beneficial effects. I have used mudras from "Yoga in your hands" - Gertrud Hirschi and have cured myself of issues around breathing, indigestion, lack of energy and detoxification. There are numerous mudras in the book which help you heal with simple hand gestures.
- Quantum Nutrition - Quantum nutrition labs produces products with the highest cell resonance all with active live cultures. Taking these products whether it be their amazing B vitamin liquid or their Quantum Adaptogen for energy has an amazing effect. You can also talk to an experienced consultant who walks through your case and recommends the right medication. We use their Nucleoimmune capsules to cut the cold/flu duration to couple of days. Great products, great service.
- Healing mantras - mantras like Maha Mrutyunjaya mantra when chanted for 40 days after a sankalpa (determiniation) can affect wonderful changes in the physical/nervous system. I got relief from depression and anxiety after chanting the Maha Mrutyunjaya mantra for 40 days.
- Flower therapy - After a severe attack of flu earlier this year, I found I was chronically getting affected by allergies and congestion. I couldnt find any remedies when my friend Sam pointed me to Isha Lerner's website on Flower therapy. I tried out three of their remedies (sagebrush, apple crocus etc) and have had amazing relief from ashtma style symptoms. Waiting to see if it completely goes away.
- Light therapy - Just read an article on this and it was fascinating. I feel low-frequency light might be the key to cell regeneration. This could be a good alternate therapy for cancer patients, alzheimers or chronic bacterial infection patients. (http://www.sciencedaily.com/releases/2013/10/131022102227.htm)
- Aura imaging - Map your aura and identify your troublespots. We do have an aura and special cameras can capture these troublespots. Thinking of getting one done at (http://www.atlantisvibes.com/serv_biofield_imaging_services.htm)
- Of course there is reiki healing and there are so many good websites on them it would be redundant exploring them here.
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