I wont go into what Candida is , what its side effects are and how badly it affects people with muli-symptoms (considered to be 1/3 of all US population) but I will detail whats worked for me and hopefully it works for you..
First and foremost..STOP eating white rice, white bread, potatoes, sweets (any kind) and AVOID Yeast like your enemy (no alcohol, no bread with yeast..heck no yeast in any form)
1.) Observe the extent of your infection by going on a fast. You can only know the severity of your infection only when you have fasted for a whole day and have studied the body reactions.
2.) If your body reactions range from severe cramping of stomach, to nausea and headache ..you have a serious condition of candida and you will need gradual treatment. Go to step 4.
3.) If your body reacts normally to an occasional brain fog..you can proceed to the following treatment
3.1)Take 3 drops of melalukeh oil in a vegetable capsule, 2 times a day for 10 days. If you feel very very sick, its expected (candida dieoff) .You can avoid this by following step 3.4
3.2) Once that's done take acidophilus (At least 10 Billion CFU's) for 10 days
3.3 )Take 2 drops of melalukeh oil in a vegetable capsule, 2 times a day for 5 days
3.4 ) If your right side starts paining badly (this is the liver).Its not a bad sign, it means that the liver is unable to process the toxins (acetaledhyde and others..which give you your pain in your fingers and joints and produce brain fog). You might want to consider liver support capsules or take 2 drops of frankincense oil in a capsule daily. This helps in boosting the liver function and takes toxins out of the body.
4.) A gradual 1 month treatment will be as follows
- Avoid eating sugar and carbohydrates completely for 1 month. COMPLETELY!!
- Exercise daily for 1 month
- Use a body brush and stroke your body lightly (always towards your heart). You need to get your lymphatic system up and running. Twice every day.
- Use the detox mudra (ring and middle finger touching thumb). Little finger and index extended out. Do it for 10-15 mins (3 times a day)
- Fast every 3 days (and drink hot water with cayenne pepper)
- Once you feel the fasts are not producing severe reactions in a month, go to step 3..
5.) Once you feel fine, you will have to make a commitment not to eat carbohydrates from sources like white bread and sweets more
In addition to my own insights and readings, I have taken guidance from Dr David Kamnitzer in my candida treatment and I am offering his contact in case you want more professional guidance
http://www.davidkamnitzer.com/
Regds
Vinay
First and foremost..STOP eating white rice, white bread, potatoes, sweets (any kind) and AVOID Yeast like your enemy (no alcohol, no bread with yeast..heck no yeast in any form)
1.) Observe the extent of your infection by going on a fast. You can only know the severity of your infection only when you have fasted for a whole day and have studied the body reactions.
2.) If your body reactions range from severe cramping of stomach, to nausea and headache ..you have a serious condition of candida and you will need gradual treatment. Go to step 4.
3.) If your body reacts normally to an occasional brain fog..you can proceed to the following treatment
3.1)Take 3 drops of melalukeh oil in a vegetable capsule, 2 times a day for 10 days. If you feel very very sick, its expected (candida dieoff) .You can avoid this by following step 3.4
3.2) Once that's done take acidophilus (At least 10 Billion CFU's) for 10 days
3.3 )Take 2 drops of melalukeh oil in a vegetable capsule, 2 times a day for 5 days
3.4 ) If your right side starts paining badly (this is the liver).Its not a bad sign, it means that the liver is unable to process the toxins (acetaledhyde and others..which give you your pain in your fingers and joints and produce brain fog). You might want to consider liver support capsules or take 2 drops of frankincense oil in a capsule daily. This helps in boosting the liver function and takes toxins out of the body.
4.) A gradual 1 month treatment will be as follows
- Avoid eating sugar and carbohydrates completely for 1 month. COMPLETELY!!
- Exercise daily for 1 month
- Use a body brush and stroke your body lightly (always towards your heart). You need to get your lymphatic system up and running. Twice every day.
- Use the detox mudra (ring and middle finger touching thumb). Little finger and index extended out. Do it for 10-15 mins (3 times a day)
- Fast every 3 days (and drink hot water with cayenne pepper)
- Once you feel the fasts are not producing severe reactions in a month, go to step 3..
5.) Once you feel fine, you will have to make a commitment not to eat carbohydrates from sources like white bread and sweets more
In addition to my own insights and readings, I have taken guidance from Dr David Kamnitzer in my candida treatment and I am offering his contact in case you want more professional guidance
http://www.davidkamnitzer.com/
Regds
Vinay
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